If you think that our high impact Tae Robics program gives you a good workout, you’ve got to experience our “Ultimate” Bag Workout! This class works the entire body by using kicks, punches and blocking techniques on actual punching bags and focus pads.

You will not only get an awesome cardio workout, but you will also learn the secrets of Tae Kwon Do kicking, punching and striking.  Some students have said that Master Wyatt's Ultimate Bag Workout is like being in an actual battle with a vicious opponent, but without the bumps and bruises of getting hit back. 

Persons who have taken this class have not only toned their bodies, but they have also lowered their blood pressure and cholesterol and increased their overall cardio ability.  Several students have also lost as many as 75 pounds.

To avoid hand and foot injury, all participants must purchase hand wraps, bag gloves, or boxing gloves and kicking shoes. (Speak with Master Wyatt for details).

Request more information on our adult martial arts program!